Is it safe?
Absolutely. You enter hypnosis via a deep relaxation technique and the entire session is safe and controlled at all times.

What if I can't be hypnotised?
You can. Everyone can. As long as you wish to enter hypnosis you will.

What does it feel like?
You are deeply relaxed and calm, aware of everything around you. It is a pleasant dream-like state, that is very similar to daydreaming or drifting off to sleep. You will feel wonderfully relaxed and you may find that your sleep will be of much better quality, as a result of using hypnosis.

What if I get stuck in hypnosis?
You wont. You are able to bring yourself out of hypnosis at any time.

Will I be under the hypnotists power (like you see on TV)?
No, you are completely in control. You cannot be made to do anything against your will and you cannot be taken into hypnosis if you don't want to. It is your experience and you are in control throughout.

Can it help medical conditions?
Yes it can. There are any number of ailments and conditions which can be treated under hypnosis (from skin conditions, migraines, irritable bowel syndrome, depression and pain relief).

How many sessions will I need?
That depends on you, and what it is you wish to change. Hypnosis helps people fast, so that even deep behavioural problems can only take a few sessions to resolve.